Mudgar M - 30" | 5-6 Kg Approx. | Seasoned Sheesham Wood (Indian Rosewood)
The Mudgar—also known as Mugdar, Mugdal, KarlaKattai, KhushtiKattai, Indian Club, or Club Bells—is a revered and time-honoured Indian fitness tool with deep cultural roots.
Though less commonly used in modern times, it remains highly effective for developing overall strength, mobility, and endurance. This traditional equipment represents a valuable heritage passed down from our ancestors, embodying the principles of functional and holistic fitness.
Crafted from wood, the Mudgar is a versatile and space-efficient training tool, making it ideal for setting up a home gym, mini gym, or traditional (desi) fitness space.
- Improves shoulder mobility and flexibility
- Builds functional strength and endurance
- Enhances grip strength and coordination
- Helps reduce stiffness caused by long sitting hours
- Supports home workout routines without bulky equipment
- Complete 360 degree / 3 Dimensional workout
- Lowest muscle tissue engagement | Muscle Building
- Weight Loss | Fat loss








